Your words matter.
I love writing. Since second grade when our teacher had us write in a journal about our weekend - mostly to get us to practice writing skills - I looked forward to an opportunity to write to her about my pets or my favorite football team or whatever.
The enjoyment in writing grew with me as I became older, so much so, that I went on to a career in journalism, and now, content writing for an health care organization.
I never suspected that I would co-own an online boutique and write a weekly blog, but once the website gave me the platform, I knew I had to.
Why write?
Some days the words come easy to me. Other days I struggle to think that I could write anything that matters to you - or to anyone who would read this blog.
Selfishly, I realized that I’m writing because I do want to make an impact. I write because I know if I’m going through a tough time with my self confidence, someone, somewhere, probably is too.
Social connection
Social media has led us to a world where even just a click of a “like” button can make an impact on someone.
It may seem silly that a like or comment can have such an effect on a person.
But then I think about Facebook memories as they pop up and make me smile or laugh because there is a comment from a friend. Some memories even bring up some pain when you see a comment from a friend or family member who is no longer here.
Words matter
I’ve struggled on and off with depression my whole life, not fully understanding that it even was depression most of the time.
We all have those good and bad days. Often times when we have those bad days, we tend to push others away.
However, I can’t even tell you the number of times that words most likely saved me.
A text.
A conversation.
A counseling session.
The words are what helped me get through and change my mindset.
Words in the same token can be hurtful. They can destroy someone who isn’t strong enough to push through.
It’s so important to bring positive words to those around you. Use words to lift others up; not bring them down.
Remember, your words matter.
Life gets hard. You have low moments but I hope my words can help you.
In honor of National Suicide Prevention Week, Sept. 4-10, visit bethe1to.com for resources to help someone who may be struggling. If you are struggling and need some kind words, call or text Suicide Prevention Lifeline at 988.
I know it can be intimidating and you tell yourself you can get through it, but sometimes, it feels good to know you aren’t alone.
I promise you, you are never alone.
Stay simply Confident,
Kayla