One body May 19, 2023You only get one body; it is important to respect it. Through the years my body will keep changing, but embracing those changes is much better than hating it.
It is important May 4, 2023Even when the days blend together and you don’t feel like you are making progress. You are living. It’s important.
Three tips to make positive affirmations work February 22, 2023If you are struggling with anxiety, stress and fear in your life, positive affirmations may be a way to add happiness and confidence in your life.
Look in the mirror February 8, 2023Reflection. How do you find confidence and self awareness if you aren’t looking within? Instead of distracting yourself with comparison and judgement, start to look within to make real change.
One year of Simply Confident January 26, 2023We made it through our first year of business. 2023 is going to be our year of growth.
Create a vision for the New Year January 5, 2023Here are three simple steps to clearly visualize the best version of your life and bring you that much closer.
