Simply Us

Change is hard. Sometimes, change is necessary for you to grow in confidence.

This is a series on "things I would say to my younger self." I encourage others to share their lessons learned in the comments or on our social post. 

How we focus our energy for the day can be hindering or helping our confidence. Save your energy and build confidence for yourself and others around you.

In honor of Independence Day, take a moment to reflect at your life and see where you need some independence.

What if you had a friend who said they would meet you for coffee but every time they came 30-minutes late or not at all? Little by little, you would...

Do you think when you are old and gray, heading to your final days of life that you are going to say to yourself, “I wish I would’ve lost those 10 pounds.”